studio w welcome_2Welcome to the Iyengar Yoga Center of Fort Collins, a studio founded by Certified Iyengar Teacher Cathy Wright. The Iyengar classes that are taught here are in keeping with the BKS Iyengar method and spirit of Classical yoga. BKS Iyengar is the founder of a system of yoga that brings the alignment of the body under the watchful eye of your awareness. The yoking of the body to the vast field of awareness yields a rich and awakened life. Classes follow the format of the system used at the yoga studio in India. The first week consists of mostly standing poses, the second week of forward extensions, the third week back extensions, and the fourth week inversions and breathing. All classes have a balanced use of the body, with twists and abdominal work used throughout the month.

IyengarPhotoBKS Iyengar is the most positive influence on my path of yoga understanding that I have ever had. He has touched my heart and soul deeply. The teachers who study under him have brought the best of him to us and I am happy and grateful to study with them and continue Iyengar’s devotion to wholeness. I am fortunate to have studied in Pune with the Iyengars’ on four wonderful trips to India. Oh what a big Life this is. Thank you Guruji for all you have done.

See you soon, safe and healthy,

Namaste, Cathy

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Please note the Sunday 4-5pm class change. It is a mock assessment structure and a FREE CLASS! The class is open to all levels from beginning to advanced. I am studying for the next level of Iyengar yoga certification and will be testing September 23 in LA. The Sunday format will be: teaching 6 poses in 50 minutes, then a 10 minute savasana. It is helpful to come with your issues! Your sprained ankles, knee surgeries, hip hitches, shoulder pinches.  I am to handle it all, so come on in. No need to call ahead, just show up. I will start promptly at 4. There is NO CHARGE for these mock assessment classes. It is a gift to me that you show up so I can teach and practice the format of the test. These are the Sunday dates still to come; August 28 and September 11th. Please come if you can! Thank you in advance, Cathy

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