The months of November and December has an abbreviated number of yoga classes. Please note the cancellations:
Dean Lerners WORKSHOP HAS BEEN CANCELLED due to unforeseen circumstances! Cathy will teach her usual class on that Monday night, 5:30-6:45pm , please attend! Anyone who pre-paid for the workshop will get a refund.
NO CLASS Wednesday night, November 21 for Thanksgiving break
(Classes WILL BE OFFERED Wednesday November 2 at 9:30am and noon.)
Studio closed: Dec 3, 4, 5, 10, 2018 (Cathy will be out of town on a Mediation retreat)
Studio closed for Christmas break: Dec. 24, 25, 26, 2018
NO CLASSES Monday, Dec 31 (New Years Eve) and FREE CLASS NEW YEARS DAY! TUESDAY JAN. 1, 2019 (3-4:30 pm) (Details to come!)
REMINDER; TIME CHANGE for Monday and Wednesday evening BEGINNER yoga classes
NEW TIME; 5:30-6:45pm
Many of you have been asking to start earlier as it is easier to come straight from work to the studio and thus be able to go home earlier on the cold, dark winter months. Lets give the new time a try!
Sunday’s Asana and Pranayama class is temporarily cancelled. Stay tuned as this class will be offered again!
From Cathy; “Go to the mat and practice. Even one pose can turn the tide on a sluggish day, sad heart, or tumultuous mind”