SPRING UPDATES

I am excited to offer 6 more classes and two more teachers to our Iyengar Yoga Studio for students to explore and enjoy.

Josine Michels and Brenda Campbell are starting up Beginning Yoga Classes the first week in May. These classes are appropriate for students new to yoga, as well as the continuing-beginner student. Bio’s about the new teachers coming soon!

Tuesday, April 30, 2019
5:30-6:45 pm              Beginning with Brenda
7-8:15 pm                   Level 1-2 with Brenda

Thursday, May 2, 2019
Noon -1 pm                 Beginning with Josine
5:30-6:45 pm              Beginning with Josine
7-8:15 pm                   Level 1-2 with Brenda

Friday, May 3, 2019
Noon-1 pm                  Beginning with Brenda

Use your normal punch card to pay for all classes (except the donation class below) details on web site.

Saturdays        9:30-11 am                  Donation Class—All levels
This class represents a new beginning for our yoga studio as all money generated goes back into helping those around us. It is one way we can reach non-profit groups who are already helping others. The money goes to a different non-profit every 2-3 months. The class is donation only, and the non-profits are all in Ft. Collins. The class is taught by a variety of teachers; Paige, Josine, and Cathy.

 

Also, please note! I will be attending the Iyengar Yoga Convention in Dallas, TX the week of April 15th.  Classes this week will be taught by the following Iyengar teachers:

Mon. and Wed. April 15 and 17              
9:30 am with Brenda
noon with Josine
Mon. April 15
5:30 pm with Brenda
Wed. April 17
5:30 pm with Carole

(no gentle class Monday, April 15 at 4pm) and no TRX or Meditation on Tuesday, April 16)

Sunday’s Asana and Pranayama class is temporarily cancelled. Stay tuned as this class will be offered again.

 

From Cathy; “Go to the mat and practice. Even one pose can turn the tide on a sluggish day, sad heart, or tumultuous mind”