Class is cancelled on Sunday July 2, Monday July 3rd, and Tuesday July 4th. Class schedule resumes normal hours beginning Wednesday July 5th.
No yoga class or zen sitting Sunday June 11th, and no class Monday morning June 12 at 9:30 or noon. Yoga classes will resume Monday June 12 at 4pm and 6pm as usual.
Please plan to attend the yoga workshop with Rebecca Lerner, Monday night June 19th, 6-8 pm. Rebecca is co-director of the Center for Wellbeing in Lemont, Pennsylvania. She holds an Intermediate Senior III Iyengar Yoga Certificate, and has a keen ability to deliver the essence of the asana with philosophy, practicality, and wisdom. Sign up sheet is now in the studio, the cost $40.
No classes Memorial Day Weekend, Sunday May 28th and Monday May 29th.
A special free mini-class will be conducted this Sunday April 9th by two students going for their next level of Iyengar Yoga Certification.
Carole will be teaching three poses beginning at 3:10pm. Betty will teach three poses beginning at 3:30. Please arrive at 3pm and be prepared to stay for both classes. The normal 4-5:15 asana/pranayama class will be taught as scheduled, by Cathy.