CLASS UPDATES

PLEASE NOTE THE FOLLOWING CHANGES IN SCHEDULING:

Tango is changed on Thursdays to 6-9pm
TRX IS changed to Tuesday at 10:30am
No zen on Sundays at 5:30pm

 




Class Updates

This months’ announcements: 

The last workshop of the year is Dean Lerner. He will be teaching Monday September 24th evening class 6-8pm. Cost is $40. Please sign up and pre-pay at the studio.

Please see the calendar for schedule changes for Tango, Zen, TRX. Thank you!




Class Updates

Class is cancelled on Sunday July 2, Monday July 3rd, and Tuesday July 4th.  Class schedule resumes normal hours beginning Wednesday July 5th.



Class Updates


No yoga class or zen sitting Sunday June 11th, and no class Monday morning June 12 at 9:30 or noon. Yoga classes will resume Monday June 12 at 4pm and 6pm as usual.


Please plan to attend the yoga workshop with Rebecca Lerner, Monday night June 19th, 6-8 pm. Rebecca is co-director of the Center for Wellbeing in Lemont, Pennsylvania. She holds an Intermediate Senior III Iyengar Yoga Certificate, and has a keen ability to deliver the essence of the asana with philosophy, practicality, and wisdom. Sign up sheet is now in the studio, the cost $40.