Iyengar Level 2-3

Iyengar Level 2-3:

This class starts sequencing asanas around themes that energize the spine and then cool the nervous system. Some philosophy is brought in, as well as seated digital pranayama.

Drop In: $15

Class card with ten punches  $140. Card is good for all of Cathy’s classes.


Level 1

Level 1-2

Level 2-3

Continuing Iyengar

TRX Ropework