Cathy will be out of town April 12-21, and thus the two weekly zoom yoga classes are canceled.
Classes resume Monday April 26th.
SPRING 2021 YOGA SCHEDULE
(all classes accessed through zoom link below)
MONDAY
5:30-6:45pm asana & breath
WEDNESDAY
9:30-10:30 am asana
PRIVATE AND SEMI-PRIVATE LESSONS AVAILABLE
Private classes are 1 hour long cost $75
Semi-private (up to three friends) can split the cost of $75 per hour.
Contact Cathy with questions and to sign up.
MEDITATION
Meditation is held on Mondays and Tuesdays. While there is not a financial cost to sitting still, to breathing, to taking this backward -step back from churning mind states, there is still an exchange.....a giving up of ordinary ideas and familiar thoughts for, for, ......nothing! Nothing is misleading, it does not imply the opposite of anything.
This giving up will continue to unwind us forever. Meditation is not a concentration practice, it is more of a process of letting go of everything we think we know about who we are and why we are here, and what is it that must vanish, when we die.
MONDAY and TUESDAY 11:45-12:10pm (use same zoom link as for yoga). Call Cathy if you are new to silent sitting. 970-231-0496
Yoga class and meditation - sitting are suitable for all levels of experience
Yoga Zoom Class Pricing;
15.00 single class
(No package pricing available and no drop-ins available at this time)
You may pre-ay through Venmo at CathyWrightYoga
Or by check in advance of class to;
Cathy Wright 406 N. Hollywood Street, Fort Collins, Co 80521