JULY/AUGUST
Monday
5:30-6:45pm yoga asana and breath work ZOOM ON LINE
Tuesday
7:30-8:45am yoga in the yurt
11:45am-12:10 meditation on-line zoom
Wednesday
9:30-10:45 yoga in the yurt
11:45am-12:10 meditation in the yurt
SUMMER BREAK
NO YOGA CLASS JULY 27TH, 28TH OR AUGUST 3RD nor 4th)
MONDAY NIGHT ZOOM YOGA WILL BE HELD JULY 26 AND AUGUST 2ND
TUESDAY MEDITATION /DAISAN ON ZOOM WILL BE HELD
JULY 27 AND AUGUST 3RD.
MEDITATION
Meditation is held on Mondays and Tuesdays. While there is not a financial cost to sitting still, to breathing, to taking this backward -step back from churning mind states, there is still an exchange.....a giving up of ordinary ideas and familiar thoughts for, for......nothing!
Nothing is misleading, it does not imply the opposite of anything.
This giving up will continue to unwind us forever. Meditation is not a concentration practice, it is more of a process of letting go of everything we think we know about who we are and why we are here, and what is it that must vanish, when we die.
MONDAY and TUESDAY 11:45-12:10pm (use same zoom link as for yoga). Call Cathy if you are new to silent sitting. 970-231-0496
Please Use This Link to Join the Classes
Yoga class and meditation - sitting are suitable for all levels of experience
PRIVATE AND SEMI-PRIVATE LESSONS STILL AVAILABLE
Private classes are 1 hour long cost $75
Semi-private (up to three friends) can split the cost of $75 per hour.
Contact Cathy with questions and to sign up.
Class Pricing;
15.00 single class (both Yurt classes and Zoom classes)
(No package pricing available and no drop-ins available at this time)
You may pre-pay through Venmo @ CathyWrightYoga
Or by check in advance of class to;
Cathy Wright 406 N. Hollywood Street, Fort Collins, Co 80521